Connected Living for Individuals

I believe that the potential to create great change in the world exists in all of us. You have a unique gift and talent that you are here to share with the world and you can create the life you dream of living with much more ease and grace.

Kamaji Tree meditation Santa Cruz

The thing that holds many people back from creating the life they deserve are their limiting beliefs and patterns about themselves, about life and about the people around them. For example

  • maybe you feel like you are not enough - not good enough, you don't have enough, there's never enough.
  • Maybe you're living from a place of fear, stress and overwhelm, always worried about money, gaining approval of others.
  • Maybe your experiencing anxiety and depression or generally lacking direction in life.

To create more of what you want to be experiencing, such as more freedom, joy and ease, it's time to start changing the story you've been telling yourself about your life. 

I know that you are enough just as you are and I want to help you to reconnect to with that truth and untap all of your potential

You are not your pain.  You are not your issues. You are not your past junk.  You are not a victim.  You are a strong person waiting to realize more of your own strength and potential to BE more and to DO more of what you came here to be and do.  You want to do bigger things with your life and experience more freedom. You want to express more of you. Being you should be easy! You have unlimited, divine potential already within you. Let me support you to reconnect to this!

As part of my Connected living program I  will work with you to get  more connected and aligned with what you are truly here to do and to minimize the things that are holding you back from achieving your dreams. I use a holistic approach that combines advanced life coaching with other healing techniques such as hypnotherapy and energy healing.

I have learned from great teachers around the world. My coaching draws on personal experience, intuition, education and training, and my work with men and women around the world.

Together, I can help you to:

Kate has become an essential part of my life. Not just for her coaching but for her ability to get right to the bones of what your feeling. She has helped me more in the short amount of time that I have known her than 20 years of therapists, counselors and psychologists. I would recommend her to any one who has a goal either personally or professionally or both but aren’t quite sure how to get there. Kate will get you there. You will notice a change right away. I did and I am a better person, mother, wife and professional for following her and really believing in myself.
— Dee Van Houten
  • Get rid of stress, anxiety and overwhelm fast
  • Identify and address false beliefs, patterns and programs
  • Break free from fear based thoughts centered in lack and limitation
  • Get more connected with your unique gift and talent and establish direction in life
  • Improve relationships, family life and communication
  • Increase self-esteem and confidence
  • Address childhood trauma
  • Promote your physical and emotional well-being
  • Restore your energy and vitality

My program draw on many different techniques including:

  • Hypnotherapy
  • Advanced Coaching and Mentoring
  • Kinesiology
  • Meditation and visualization
  • Gestalt therapy
  • Mindfulness techniques
  • Cognitive behavioral therapy
  • EFT
  • Reiki and energy healing


Contact me to schedule your complimentary discovery session so we can talk more about what it would look like to live the life you deserve.

Working with Kate has been a blessing. I have learned self-awareness and what practicing self-love looks like for me. Slowing down the pace in my life has given me the time and space to really look at myself honestly. Some discoveries about myself have been positive and others worth changing. Practicing compassion and forgiveness has been an essential part in healing and living a happier healthier life. Thank you Kate...
— Leti, Casa Grande, AZ